EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist 1.0.3
Paid Version
Publisher Description
Why try it? Keeping a food diary makes you more likely to meet your goals. In one study people that kept track of what they were eating lost TWICE as much weight.
EatRight keeps you focused on what you're eating without forcing you to calculate exact portions and calories. You don't have to search for every little item on your plate. You can spend a little more time enjoying your meals. Just swipe up to start counting.
"I love your app, too many people try to count calories or points & it is too much work. I love how this app works with IOS7 with just swipes I can enter my food." - Kimberly E.
"I am a dietician and your app is one of the first that I have found that I like. But the only thing that's missing is a 'fats' category." - Shannon B.
◉ Designed for iOS 7 and 8 and ready to help you eat better.
Instead, break your meals and snacks into the basic food groups and keep track of portions. It's a simpler way to make sure you're eating a balanced diet.
Some info on common portions is included for each group, and you can also track your fluid intake and the amount of time you exercise every day.
Every day starts with a fresh checklist and a nice background image to inspire you. Scroll up to reveal the buttons for each tracked item - the custom background blurs out of focus. Your totals form a bar graph so it's easy to see how well you're doing.
Previously featured in Bon Appetit magazine!
MAKE IT YOURS
You can pick a background image for each day. Choose from the built-in ones or import one from your own Photos.
Don't like the food group colors? Pick from dozens and come up with your own color theme.
OTHER FEATURES
- REMINDERS you can enable to stay on target
- Ability to enable/disable the WATER and EXERCISE tracking
- Import your own CUSTOM background
- Watch your background blur gradually as you scroll
- Dozens of COLORS to pick from for any item you track
- See today's progress and yesterday's progress
- Open the HISTORY view to see all previous days
- Configurable daily reset time, great for night shift workers
- Built-in male / female plans work for 90% of people
- Adjust the portion goals to create your own diet plan
- Increment your totals by full or half portion amounts
- Help available in the app for any of the food groups
- Grains, Vegetables, Fruits, Dairy, Protein, Oils, Water, Activty
Contact me if you need anything!
Oct 8, 2014
Version 1.0.3
This app has been updated by Apple to display the Apple Watch app icon.
- Fixes iOS 8 launch crash that affected new customers. So sorry that happened.
- Minor clean-up and fixes
Thanks for your support.
About EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist
EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist is Steven Romej. The latest version released by its developer is 1.0.3.
To install EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-10-08 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist as malware if the download link is broken.
How to install EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After EatRight - Food Diary / Journal - Simple Daily Nutrition and Fitness Checklist is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
